Day 14 (Done with Phase 2!), Day 15, and Day 16

UGH.... this last week is hard.  I am feeling weak, I am having serious cravings... Phases 1 and 2 were so much easier than Phase 3.  I lost another 1.5 pounds in Phase 2 so that's 4 pounds total.  Woop woop.  My energy is much better which is really what I wanted from this whole thing.

So my last day of Phase 2... Day 14.  Here was my schedule:

Week 2-Release Day 7

6:30- 12-24 ounces Mineralized water, 2 capsules Optimize, 1 packet Detox

7:00- Fresh fruit plate (3 cups)

10:30- 12-24 ounces Mineralized water, 2 capsules Optimize, 1 packet Detox

11:00- hearty vegetable miso soup, microgreen salad, 1/3 cup toasted pumpkin seeds, 1 serving dressing <--------- Note: I did not eat the pumpkin seeds becuase my husband ate them all.

1:30-2:00 12-24 ounces Mineralized water, Power Greens

2:30 ½ avocado and 1 medium carrot <-------I ended up subbing an apple and cup of berries

5:00 12-24 ounces Mineralized water, 2 capsules Optimize, 1 packet Detox, 2 capsules Soothe

This is my "hurray no more detox face"

5:30 Edamame and roasted corn succotash and lemon kale <---------- I ended up using the "Reset in a Crunch"  and having a baked potato and garlic veggies.  They were delicious and I did not regret the decision one bit!

Week 3- Day 15

6:30- 12-24 ounces Mineralized water, 2 capsules Optimize, 2 capsules Revitalize 

7:00- Fresh fruit plate (3 cups)

10:30- 12-24 ounces Mineralized water, 2 capsules Optimize, 2 capsules Revitalize 

11:00- Miso soup and Asian cabbage salad 

1:30-2:00 12-24 ounces Mineralized water, Power Greens

2:30 1 apple and 1 cup berries 

5:00 12-24 ounces Mineralized water, 2 capsules Optimize, 2 capsules Revitalize, 2 capsules Soothe

5:30 Baked potato and garden veggies 

Week 3- Day 16

6:30- 12-24 ounces Mineralized water, 2 capsules Optimize, 2 capsules Revitalize 

7:00- Fresh fruit plate (3 cups)

10:30- 12-24 ounces Mineralized water, 2 capsules Optimize, 2 capsules Revitalize 

11:00- Miso soup and Asian cabbage salad 

1:30-2:00 12-24 ounces Mineralized water, Power Greens

2:30 1 baked potato and an apple <--- You have option to do a grain snack so I combiend the two because I needed some energy.  Plus any opportunity to 

5:00 12-24 ounces Mineralized water, 2 capsules Optimize, 2 capsules Revitalize, 2 capsules Soothe

5:30 Curried cauliflower and lemon kale <--- the cauliflower had a good flavor even though it's not my favorite vegetable.. the lemon kale was LEMONY.  Uffdah.  I couldn't eat it to be honest.  It was just too much lemon explosion in my mouth!

Today I have joint pain, a headache, and I didn't sleep very well.  I keep repeating to myself 4 days after this, 4 days after this but it seems like a long road to get through.  Fingers crossed!