Monday, April 4, 2016

Meal Plan Monday

Sorry for the lateness of this post-- I like to get meal plans up by Saturday so if you are grocery shopping over the weekend you can pick up what you need, but that didn't happen this week.  SO.... here is your meal plan for next week if that's how you roll.


I had a really pretty Word document with it but it's too long to post pretty on here so here are the basics:

Breakfast:
1/2 Whole Wheat Bagel
Red 21 Day Fix Container of Greek Yogurt with Purple Container of Fruit
Chocolate Shakeology blended with Purple Container of Fruit

Lunch:
Red- Marinara Sauce with Meat
Green- Spaghetti Squash
Yellow- 1/2 Sweet Potato

Snack:
Blue- Almonds
Green- Celery with two teaspoons of Peanut Butter

I am in love with these flavored almonds!

Supper:
Monday-Subway because I am taking a Ready for Kindergarten Class for Lucas
Tuesday- Baked Chicken Tenders with Bread and Veggies

Wednesday- Chili Lime Chicken with Rice and Veggies
Thursday- Taco Stack
Friday- Crockpot BBQ Pork with Bun and Veggies 

My Workout Plan for the week is:
Monday- Pilates (skipped on Friday)
Tuesday- 2 miles
Wednesday- 3 miles
Thursday- 1.5 miles and Lower Fix to make up for skipping it Monday
Friday- Pilates
Saturday- 5 mile RACE + Yoga Fix
Sunday- Upper Fix 

Fail to Plan- Plan to Fail!

No comments:

Post a Comment