Here is a recap of my day 1:
Around 10 I had an apple and yogurt. Normally I would do plain Greek yogurt when I am eating clean but I had these leftover from last week and I'm cheap.
Lunch was salad with an orange of dressing and a red of pork over a sweet potato while I tried to figure out my workout plan- which I did!
Mondays- leg workout
Tuesday, Wednesday, Thursday- run
Friday- Pilates
Saturday- long run with yoga
Sunday- arm workout
I hit a wall so I did an energize around 1- addicted!! Don't be jealous that my performance line is covered in stickers.
Afternoon snack was almonds and carrots.
Supper was roast, tomatoes (should be in a a green container but same size) and half a sweet potato- I love them in case you can't tell.
I spices Mike's up with some
mashed potatoes, corn and gravy.
And Lucas got some fruit.
I used Beachbody on Demand to do Lower Eccentric from P90X 3.
Remembering why I get up early to work out or work out late at night.... Sigh.
And that was my day- with a ton of water on the side :)
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