I got outside for a good old 5k today with the dog- took us 34 mins... Included several potty breaks and a poop for the dog (not me!) which was followed by me walking because I do not run with dog poop in my hand. Also had to stop and tie my left shoe 3 times- stupid shoe! Note to self: double knots!
I did let myself have an extra yellow today. I can't lie, Yoga Fix felt amazing after my run! I feel all nice and stretched out.
Water fail- I hear the lemon is better
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